instagram.com/chefosama/

Grouper, Cumin and Coriander Cream


Method

-Make sure the grouper fillet is perfectly dry and scaled.
-Heat the roasting pan over medium heat, roast cumin and coriander seeds, Stir constantly until the smell comes out (for two minutes).Remove aside until cool.
-Put the rest of ingredients with the roasted spices in an electric mixer, until stiff liquid.
-Brush fish with olive oil and season with half of the liquid mixture; keep the remaining in the refrigerator (30 min.).
-Preheat the grill and coat with oil, put fish, flip carefully after 4 min., or until fully cooked.
-Serve with the remaining cream and grilled vegetable.
*Fish can be pan fried in oil rather than grilling.

 

Ingredients

1/2 kilo grouper fillet cleaned.
2 Tablespoons olive oil
1 teaspoon cumin seeds, ground
1/2 teaspoon coriander seeds, ground
1/4 cup yoghurt
1 teaspoon heavy cream
2 Tablespoons coriander leaves, chopped
1 Garlic glove, chopped
Lemon juice
Salt and pepper

   
www.chefosama.com/videos-listing.php?cat=565 www.chefosama.com/glossary.php
Glossary | Conversions | contact us | advertise with us
Terms and Conditions Copyrights © 2000 - 2018